Delicious & Healthy Sotanghon Soup
As a Filipino, I always liked Sotanghon soup, as it’s one of our famous cuisines. But this love became immense after I tried it at Amber Restaurant. They’re truly making this classic dish extraordinary.
Trust me, once you have it, there’s no going back. You’ll order it every time you come to Amber Restaurant, just like me and my family. It’s full of flavor with healthy ingredients, which also makes it the best choice in case you’re feeling low.
You can also enjoy it at home, following this blog. This secret is what I found after my in-depth research, and I will be sharing it with you so you can make your dinners memorable with family.
Interesting Fact!
Sotanghon means glass, or mung bean thread noodles, which are the primary ingredients of this soup. This type of noodle is made with potato starch,
sweet potatoes, and tapioca.
Price and servings on Amber menu:
Serving Size | Price |
---|---|
2-3 persons | ₱ 250.00 |
What’s So Special About Sotanghon Soup?
Once, my friend also asked me why I’m the brand ambassador of Amber’s Restaurant sotanghon soup, and what’s so special about it. My answer was the flavor, nutritious value, and spices (the answer is still the same).Â
Ingredients:
The Sotanghon soup is full of flavor due to the variety of ingredients: chicken meat, vegetables, chicken stock, and eggs that come together to make the soup delicious.
Healthy Meal:
I sometimes order this soup as a meal, especially when I feel low or have a cold. It’s so healthy and nutritious that you’ll feel energetic instantly.
Spices:
The blend of spices like fish sauce, pepper, etc., makes the soup more flavorful. On top of everything, the freshly boiled eggs also make it a truly delightful experience.
Let’s Make Sotanghon Soup at Home
Here’s the secret of Sotanghon soup. You can follow the same steps and enjoy it at home with family and friends.
Key-Ingredients:
- 1 medium carrot (cut into strips)
- 1 cup of sliced green beans
- 1/2 kilo of pre-cooked chicken breast (shred cooked meat)
- 3 tablespoons of fish sauce (patis)
- 2 medium onions (sliced)
- 6 cloves of garlic (chopped)
- 2 liters of hot water
- 1/2 liter of chicken stock
- 2 tablespoons of chicken powder (or 2 chicken bouillon cubes)
- 1/2 teaspoon of black pepper
- 3 tablespoons of atsuete seeds
- 1/2 cup of chopped celery
Cooking Instructions:
- Start by cutting the vegetables properly. Take a cooking pot and add water to it to boil. Wait for the boil, add dried bay leaf and chicken to the pot, and let it cook for 20 to 25 minutes. This step is to prepare chicken for the cooking process.Â
- Shred the cooked meat in a small bowl, and set it aside for later use. Take another pot and add oil to it, let it cook over medium heat before adding garlic to sauté.Â
- You’ve to wait for a few moments till the garlic cloves become golden, then add onion to it. Stir them well in the pot for a few minutes.Â
- Add the shredded chicken pieces, fish sauce, and chicken powder, and cook the chicken for a few minutes. The chicken powder and fish sauce will add a unique flavor to the chicken.Â
- Add carrots and stir the spoon continually. Pour hot water, chicken stock, black pepper, and atsuete seeds.Â
- Remember, the method to add atsuete seed is a bit different. You should take atsuete seeds in a sieve and then gently immerse them into the cooking pot. Let the atsuete seeds steep in the hot liquid; soon, the soup will begin to change color, and this is what we want.Â
- Once the soup has changed its color, remove the sieve from the pot as well as the atsuete seeds. Add celery, and green beans, and let everything cook in the pot.Â
- Add the noodles in the last, let them boil, and then eggs. The Sotanghon soup is ready to serve!
Nutritional Profile of Sotanghon Soup
Now it’s time to discuss the nutritional profile of Sotanghon soup. This will help you decide whether it’s good for your diet or healthy lifestyle or not.Â
Calories | 200-250 kcal |
Proteins | 15-20 g |
Fats | 5-8 g |
Carbohydrates | 20-25 g |
Fiber | 2-4 g |
Sodium | 600-800 mg |
FAQs
Conclusion
Congratulations! You can now enjoy sotanghon soup at home and achieve the same restaurant-style taste. Just make sure to follow every step I’ve mentioned and if you’re not into cooking, you always have the option of Amber’s Restaurant. Happy Cooking!Â